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Barbara Egan

When we are overwhelmed, stuck, & don’t know where to start, we typically don’t start. It can be helpful to work with someone who’s been there, is compassionate, & trained to help you understand “your stuff” (cause we all have it!) & implement practical strategies to live more fully.

I work in many areas but specialize in Cognitive Behavioral Therapy (CBT), anxiety, stress, depression, negative self-talk, self-esteem, sports psychology, Christian counselling, couples, and motherhood/ women’s issues/ postpartum depression. I draw from a variety of therapeutic approaches, such as Solution-Focused Therapy and Positive Psychology, however counselling is always tailored uniquely to you and your needs.

I know what it’s like to feel stuck and overwhelmed. I personally benefited from counselling and now am passionate about using my personal and professional experience to help others.

As a former elite-level athlete and coach, to wife and mother, and mental health professional, I understand the importance of mental health in every area of life to be the best you!

I’d be honoured to work with you to overcome whatever obstacles you are facing to help you truly come alive. Showing up can be the hardest part. And you’ve already done that; you’re here.

I understand the demands of a busy schedule, so I offer Online Counselling with flexible hours/days/weekends.
You can book online here: View Availability and Book Online
Or to learn more, please visit www.AliveCounselling.com

Visit Website Call

Alive Counselling

7782149582

Locations
  • 1708 Dolphin Ave
    Kelowna BC
    V1Y 9S4
  • 1708 Dolphin Avenue
    Kelowna BC
    V1Y9S4
Areas of Practice
  • Abuse - Physical Emotional Sexual
  • Adoption
  • Adult Counselling
  • More ▼
  • Adults
  • Anger
  • Anxiety
  • Cancer Support
  • Career & Education
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Communication Issues
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Eating Issues
  • Family Caregiver Counselling
  • Family Conflict
  • Family Counselling
  • Family of Origin
  • First Responder Counselling
  • Goal-Setting
  • Grief and Loss
  • Grief and Loss - Peri / Postnatal
  • Grief and Loss - Pets
  • Individual Counselling (General)
  • Infertility | Reproductive Support
  • Life Coaching
  • Life Transitions
  • Mediation
  • Mood Disorders
  • Multicultural Concerns
  • Obsessive Compulsive Disorder
  • Organizational Development
  • Panic
  • Parenting
  • Peri/Post Natal Concerns
  • Persistent Unresolved Long-term Issues
  • Person-Centred
  • Personal Growth
  • Post Traumatic Stress
  • Relationships
  • Relationships - Couples
  • Relationships - Dissolution | Separation | Divorce
  • Relationships - Infidelity
  • Relationships - Marriage
  • Relationships - Premarital
  • Self-Harming Practices
  • Self Esteem
  • Sexual Assault
  • Shame and Chronic Shame
  • Sleep Difficulties
  • Spiritual
  • Sports Performance Enhancement
  • Stress
  • Substance Use Counselling
  • Teen | Adolescent Counselling (14 - 19 yrs)
  • Trauma
  • Trauma - Accidents Death Loss
  • Traumatic Birth
  • Weight Loss
  • Women's Concerns
  • Workplace Concerns
  • Less ▲
Language
  • English
Modalities
  • Adlerian Therapy
  • Attachment-based Therapy
  • Brief Therapy
  • More ▼
  • Christian Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Collaborative Couple Therapy
  • Culturally Sensitive
  • Dialectical Behaviour Therapy
  • Emotionally Focused Couples Therapy (EFT)
  • Existential
  • Gottman Method Couples Therapy
  • Group Therapy
  • Humanistic
  • Mediation
  • Meditation
  • Mindfulness-based Cognitive-behavioural Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Neuroplasticity
  • Online Counselling
  • Outreach Counselling
  • Person-Centred
  • Positive Psychology
  • Psychoanalytic Psychotherapy
  • Relational Psychotherapy
  • Solution Focused Brief
  • Strength Based
  • Telephone Counselling
  • Less ▲

CVAP

Wheel Chair Access

Provides Clinical Supervision

BIPOC Counsellor

Indigenous Counsellor

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