About Dee-Anne
Are your thoughts and emotions tangled up? If you struggle with anxiety, depression, relationship problems, work conflict etc., I can help you straighten things out. Call for a free 20 minute consultation to see if we would be a good fit to work together.
I strive to create a comfortable space to build authentic and therapeutic connections. I aim to help you better understand your thoughts, feelings and behaviours, and support you in making positive changes that stick. My hope for every client is that you walk away having gained personal insight and with a practical toolbox of strategies to implement in your life.
My clients tell me that I put them at ease and make it comfortable to talk about their most intimate problems. I consider it an honour to be allowed to witness people�s vulnerable moments and I hold that privilege with the utmost respect.
I use a client-centred approach to counselling. My practice is informed by a variety of counselling methodologies such as CBT, Solution Focussed Brief Therapy, EMDR, Mindfulness, Attachment Theory, Systems Theory, Narrative Therapy, etc.
I look forward to hearing from you,
Dee-Anne Doak
250-902-7766
[email protected]
untangleme.ca
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Adult Counselling
- Adults
- Anger
- Anxiety
- Borderline Personality Disorder
- Chronic Illness
- Codependency
- Communication Issues
- Crisis Intervention
- Depression
- Domestic Violence
- EAP | EFAP
- Eating Issues
- Family Conflict
- Family of Origin
- First Responder Counselling
- Gender Identity
- Goal-Setting
- Grief and Loss
- Grief and Loss - Peri / Postnatal
- Grief and Loss - Suicide
- Indigenous | First Nations
- Individual Counselling (General)
- Intimacy
- LGBTQ2
- Life Coaching
- Life Transitions
- Men's Concerns
- Menopause
- Mood Disorders
- Multicultural Concerns
- Obesity
- Organizational Development
- Panic
- Parenting
- Parenting - Blended Families
- Peri/Post Natal Concerns
- Persistent Unresolved Long-term Issues
- Person-Centred
- Personal Growth
- Phobias
- Post Traumatic Stress
- Racialized Violence
- Racism
- Relationships
- Relationships - Alternative Structures
- Relationships - Couples
- Relationships - Dissolution | Separation | Divorce
- Relationships - Infidelity
- Relationships - LGBTQ2
- Relationships - Marriage
- Relationships - Premarital
- Retirement
- Self-Harming Practices
- Self Esteem
- Sex Therapy
- Sexual Assault
- Sexual Concerns
- Sexuality
- Shame and Chronic Shame
- Sleep Difficulties
- Stress
- Suicidal Ideation - Adult
- Suicide
- Transgender - Social / Physical Transition
- Trauma
- Trauma - Accidents Death Loss
- Traumatic Birth
- Women's Concerns
- Workplace Concerns
Modalities
- Adlerian Therapy
- Anger Management
- Attachment-based Therapy
- Body-Centred Therapy
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Critical Incident Stress Management
- Culturally Sensitive
- Emotionally Focused Couples Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Focusing Oriented Therapy (FOT)
- Grief Counselling
- Integrative
- Interpersonal Therapy
- Jungian Therapy
- Mindfulness-based Cognitive-behavioural Therapy
- Motivational Interviewing
- Music Therapy
- Narrative Therapy
- Online Counselling
- Outreach Counselling
- Person-Centred
- Rational Emotive Behaviour Therapy (REBT)
- Solution Focused Brief
- Strength Based
- Traumatic Incident Reduction
Tanglewood Counselling
Locations
-
1331 Langara Drive
Nanaimo BC
V9R 6A8Tel: 250-902-7766
Gender
- Woman
Language
- English
