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I provide individual and couples counselling to adults age 18 and older. I treat a range of issues, but I specialize in anxiety, relationships, and prenatal/postpartum adjustment. Many of my clients tell me that while they appear high functioning, successful, and ‘polished’ to the outside world, they struggle with self-doubt, imposter syndrome, and internal conflict.
As a therapist, it is important to me that my clients can make sense of their emotional struggles and stuck relational patterns. A deeper self understanding can lead to powerful shifts in feelings, interpersonal relationships, and perspectives. I use therapeutic methods that help people gain greater access to:
I have over fifteen years of experience as a therapist. My warm and candid style allows my clients to feel comfortable engaging fully. Collaborative engagement, combined with extensive experience utilizing evidence-based therapeutic methods, leads to engaged and productive psychotherapy.
I invite you to peruse my website (http://www.elanasures.ca) to see if I seem to be a good fit for you. Please contact me at 604.603.8941 for a free initial telephone consult, or by email at email@example.com. You can book online at elanasures.janeapp.com.