Janette Sperber

About Janette

Currently I am seeing clients for in person counselling and/or Biofeedback in my Victoria office, on Sundays only. Most clients are continuing to work via secure telehealth sessions Mon – Thur afternoons and evenings.

I work with a wide range of psychological, emotional and physical issues, which may be coming up more strongly in our time of increased stress and social isolation.

I see clients with anxiety problems, autonomic dysregulation due to trauma, and general life issues: feeling unhappy, unfulfilled, frustrated, disorganized, or “stressed out” I can also help you with pain or disability issues, including chronic pain of any kind, headaches, nerve and muscle pain, or “psychosomatic” issues. If stress is aggravating any medical or psychological issue, then counselling can usually provide some degree of relief, especially when combined with psychophysiological tools (sometimes called behavioural medicine).

Long Covid/Post Covid syndrome patients are especially welcome.

I have advanced training to address Panic Disorder with a combination of cognitive behavioral techniques (CBT) and a physiology-based approach.

Current insurance participation with: ICBC, Green Shield, UVic, Manulife, Medavie Blue Cross (some policies but not all)

Telephone consultations welcomed.