About Jennifer
My approach is collaborative, strengths-based, and client-centred. I believe you are the expert in your own life and provide a safe space for you to process and heal. Collaboratively, I help you identify your strengths and to explore the root cause of your concerns while using multiple therapeutic tools to help you develop a plan to move forward and obtain your goals.
I work with individuals, couples, and families in areas such as self-acceptance, anxiety, depression, traumatic experiences, grief and loss, health and lifestyle issues, relationships and exploring feelings of anger, shame, and guilt and the impact on your day-to-day life. In addition, I work with couples who are struggling in their relationships and parents who are looking to improve their relationship with their children and each other. I offer pre-commitment counselling to help couples build a successful skill set for long term commitment based on dignity and respect for each other.
I am honoured to act as an ally to my clients and foster their resilience, strength, and courage.
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Adults
- Anxiety
- Cancer Support
- Career & Education
- Chronic Illness
- Chronic Pain
- Communication Issues
- Depression
- Domestic Violence
- End of Life Counselling
- Family Caregiver Counselling
- Family Conflict
- Family of Origin
- Goal-Setting
- Grief and Loss
- Individual Counselling (General)
- Life Coaching
- Life Transitions
- Multicultural Concerns
- Parenting
- Persistent Unresolved Long-term Issues
- Person-Centred
- Personal Growth
- Relationships
- Relationships - Premarital
- Retirement
- Self Esteem
- Sexual Assault
- Sexuality
- Shame and Chronic Shame
- Stress
- Trauma
- Women's Concerns
- Workplace Concerns
Modalities
- Anger Management
- Attachment-based Therapy
- Bowen Family Systems
- Brief Therapy
- Client-Directed Outcome-Informed Therapy
- Cognitive Behavioural Therapy (CBT)
- Collaborative Couple Therapy
- Culturally Sensitive
- Feminist
- Gottman Method Couples Therapy
- Grief Counselling
- Interpersonal Therapy
- Mindfulness-based Cognitive-behavioural Therapy
- Motivational Interviewing
- Narrative Therapy
- Neuroplasticity
- Person-Centred
- Positive Psychology
- Solution Focused Brief
- Strength Based
Empowering Health Clinic
Locations
-
204-1711 Cook Street
Victoria BC
V8T 3P2
Gender
- Woman
Language
- English
