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As a generalist therapist I have had the opportunity to work with a diverse population struggling with a broad range of life’s challenges. My practice is client-centred and strength-based. I work with people struggling with mental health issues such as, anxiety, depression, addictions and trauma. I support children and adults who are on the Autism Spectrum. I also support people moving through grief, loss and life transitions. I have training in EMDR (Adults and Children), Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Social Thinking, art therapy, attachment therapy and suicide prevention. I draw from a variety of therapeutic approaches to support people’s individual needs.