About Natasha
I have been counselling clients as a Registered Social Worker since 2010 and Registered as a Clinical Counsellor in 2016. I want to be your emotional guide. To help you gain greater levels of personal understanding and insight into your, past, current and future self.
We can collaborate, or I will find a professional that can help you.
*I hold a hopeful view of my clients, while treating them with respect and dignity
SERVICES
Mood provides individual ( adult, youth and children) counselling ( short and longterm).
COUNSELLING & PSYCHOTHERAPY
You are the wisest guide a counsellor can have. On some level, you know what is needed; however, your ability to listen to your inner voice can be blocked or diminished by fear or past experiences that you are acting on in your current life. Collaboratively, we can sort out and work through your life experiences.
STRENGTH TO CONFRONT
If you are blocked by pain and heartache, we can collaboratively unpack creative solutions. Do you have an objective person who will listen? I will compassionately listen and hold the space.
Together we can make a plan of action. Ultimately, you need to make the best decision for yourself in order to feel good and cultivate your ability to hear and trust your inner voice.
COUNSELLING APPROACHES
Client-Centred
Existential Therapy
Logotherapy
Nonviolent Communication
EMDR
ACT
Gestalt
Prolonged Exposure (PE)
Schema Therapy
Cognitive Behaviour Therapy
Feminist Therapy
Transaffirmative Therapy Emotionally focused Therapy
Focusing Therapy
Sandplay Therapy
Art Therapy
* Based on client *
CVAP
FNHA
ICBC
WSBC
Other Information
Areas of Practice
- Abuse - Physical Emotional Sexual
- Addictions
- Adult Counselling
- Alzheimer's | Dementia
- Anger
- Anxiety
- Borderline Personality Disorder
- Cancer Support
- Career & Education
- Child Counselling (0 to 6 yrs)
- Child Counselling (6 to 10 yrs)
- Child Counselling (11 to 13 yrs)
- Chronic Illness
- Chronic Pain
- Codependency
- Communication Issues
- Crisis Intervention
- Depression
- EAP | EFAP
- Eating Disorders
- Elder Counselling
- End of Life Counselling
- Family Caregiver Counselling
- Family of Origin
- First Responder Counselling
- Gambling
- Gender Identity
- Goal-Setting
- Grief and Loss
- Grief and Loss - Peri / Postnatal
- Grief and Loss - Pets
- Grief and Loss - Suicide
- Indigenous | First Nations
- Individual Counselling (General)
- Infertility | Reproductive Support
- LGBTQ2
- Learning Disabilities
- Life Coaching
- Life Transitions
- Mediation
- Mood Disorders
- Multicultural Concerns
- Obesity
- Obsessive Compulsive Disorder
- Panic
- Persistent Unresolved Long-term Issues
- Person-Centred
- Personal Growth
- Phobias
- Post Traumatic Stress
- Relationships
- Relationships - Alternative Structures
- Relationships - Couples
- Relationships - Dissolution | Separation | Divorce
- Relationships - Infidelity
- Relationships - LGBTQ2
- Relationships - Marriage
- Relationships - Premarital
- Retirement
- Self-Harming Practices
- Self Esteem
- Sex Therapy
- Sexual Assault
- Sexual Concerns
- Sexuality
- Shame and Chronic Shame
- Sleep Difficulties
- Spiritual
- Stress
- Substance Use Counselling
- Suicidal Ideation - Adult
- Suicidal Ideation - Teen | Tween | Child
- Suicide
- Teen | Adolescent Counselling (14 - 19 yrs)
- Transgender - Social / Physical Transition
- Trauma
- Trauma - Accidents Death Loss
- Traumatic Birth
- Weight Loss
- Women's Concerns
- Workplace Concerns
Modalities
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Art Therapy
- Attachment-based Therapy
- Brief Therapy
- Christian Counselling
- Cognitive Behavioural Therapy (CBT)
- Emotionally Focused Couples Therapy (EFT)
- Existential
- Eye Movement Desensitization and Reprocessing (EMDR)
- Feminist
- Focusing Oriented Therapy (FOT)
- Gestalt Therapy
- Gottman Method Couples Therapy
- Grief Counselling
- Group Therapy
- Humanistic
- Interventions
- Mediation
- Meditation
- Mindfulness-based Cognitive-behavioural Therapy
- Motivational Interviewing
- Narrative Therapy
- Online Counselling
- Person-Centred
- Play Therapy
- Positive Psychology
- Psychodrama
- Radically Open Dialectical Behaviour Therapy (RO-DBT)
- Sandplay
- Sensorimotor Psychotherapy
- Solution Focused Brief
- Somatic
- Strength Based
MOOD Counselling
Locations
-
301- 220 BREW STREET
Port Moody BC
V3H 0H6Wheel Chair Access
Accepting new clients
Gender
- Woman
Language
- English