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My intention is to journey beside you to create an opportunity for you to connect to your truth and to help nurture your ability to connect with others. I believe in supporting you to create connections to your heart through narrative or art therapy.
My approach is client centered and emphasizes the need for you to be the agent of change. I create opportunities for you to explore your needs in a safe, supported environment.
I value families and create opportunities for healing, growth, and improved relations through the use of emotionally focused family or art therapy.
I create opportunities for you to decrease symptoms associated with anxiety, depression, grief, and stress.
Modalities offered: Cognitive Behavioural Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, Child Parent Relationship Therapy, Play Therapy, Art Therapy, Mindfulness Based Art Therapy, Nature Based Therapy.
In Wellness, Sherry-Lynn