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Skylar Sage

______ August 2020 Update ______

I am no longer accepting new clients at this time. Spots may become available in September, contact me if you wish to be added to the wait-list. Stay safe everyone!

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Hello, I’m Skylar.

Thank you for your interest in connecting. Unfortunately, I am not accepting any more clients for remote counselling at this time. If you live outside of the lower mainland and would like to be considered for the wait-list, please contact me.

Due to COVID I offer outdoor sessions, with occasional phone, until further notice. For more info, please visit my website.

My approach is integrative, strengths-based and collaborative. I tailor approaches to suit each client’s unique needs. As a trauma-informed therapist with a holistic lens, I consider a person’s mind, body, spirit, and emotions in the healing process. Somatic psychotherapy is a holistic therapeutic approach that considers the body to be a healing resource, thus, mind-body practices complement traditional talk therapy. I can also include mindful, narrative, emotion-focused, expressive/ arts-based, and solution-focused techniques.

Above all, I respect that you are the expert of your own life. It is important that you find our work together useful. I will check in with you to see how the process is going so we can course correct as needed.

People seek counselling for a wide range of reasons. It is not uncommon to experience periods of depression and anxiety; these are natural responses as we grow and make changes in our lives. Sometimes we require extra support due to feeling perplexed, overwhelmed, or simply stuck in a rut. Counselling is often about personal growth and working to gain a clearer sense of what you need or want from life.

For some, counselling is sought after a traumatic event or an unexpected change in life that has caused distress and uncertainty. Other times we may need to deal with an on-going situation that has become a source of constant stress. Whatever the situation, we will work together to make sense of what is happening and find a way to move forward.

I have over two decades of experience providing individual, group, and team support and engaging in community organizing; I am dedicated to creating safer spaces for people of all communities, bodies, and backgrounds.

For more information, please visit my website or contact me to ask questions, schedule a session, or book a free 20 min phone consultation. I look forward to connecting with you.

Visit Website Call

778-870-7243 (SAGE)

Locations
  • 304 W Cordova St
    Vancouver BC
    V6B1E8
Areas of Practice
  • Abuse - Physical Emotional Sexual
  • Addictions
  • Adoption
  • More ▼
  • Adult Counselling
  • Adults
  • Anxiety
  • Attention Deficit | Hyperactivity
  • Career & Education
  • Chronic Illness
  • Codependency
  • Communication Issues
  • Depression
  • Eating Issues
  • Elder Counselling
  • End of Life Counselling
  • Gender Identity
  • Goal-Setting
  • Grief and Loss
  • Indigenous | First Nations
  • Individual Counselling (General)
  • Intimacy
  • LGBTQ2
  • Life Coaching
  • Life Transitions
  • Multicultural Concerns
  • Person-Centred
  • Personal Growth
  • Post Traumatic Stress
  • Relationships
  • Relationships - Alternative Structures
  • Self Esteem
  • Sexual Concerns
  • Sexuality
  • Shame and Chronic Shame
  • Sleep Difficulties
  • Spiritual
  • Stress
  • Substance Use Counselling
  • Trauma
  • Trauma - Accidents Death Loss
  • Women's Concerns
  • Workplace Concerns
  • Less ▲
Language
  • English
  • English
Modalities
  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Adlerian Therapy
  • Body-Centred Therapy
  • More ▼
  • Culturally Sensitive
  • Dialectical Behaviour Therapy
  • Feminist
  • Grief Counselling
  • Meditation
  • Mindfulness-based Cognitive-behavioural Therapy
  • Narrative Therapy
  • Person-Centred
  • Solution Focused Brief
  • Somatic
  • Less ▲

CVAP

Wheel Chair Access

Provides Clinical Supervision

BIPOC Counsellor

Indigenous Counsellor

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