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I am a Registered Clinical Counsellor. Both my Bachelor and Masters Degrees are in Counselling Psychology. My purpose is to enable clients to create peace in their life and relationships, guide them towards living a full and authentic life and de-stigmatize mental health.
I create a safe space for clients whether they are struggling to define their identity, unsure about their goals and direction in life, going through relationship issues, or being held back by devastating problems with their anger management.
My focus is to empower clients’ inner resilience while helping them to feel heard and understood. I work with clients who have past trauma, work/school stress, mood issues, parenting conflict, identity struggles, anger management, or major life transition. I help clients learn how to change their beliefs, thoughts, feelings, so that they can leave therapy to move forward in their life on their own momentum and sense of meaning, purpose, and motivation.
I use Trauma-informed approach, Attachment Theory, Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT) and elements of mindfulness to help each individual and their unique needs.
I am registered to provide counselling services for the First Nations Health Authority (FNHA) and the Crime Victim Assistance Program (CVAP).
Call for a 15 minutes consultation at no charge and see if what I provide is right for you.