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Our Blog

My $6800 Mistake

Why you should never use Google images for your website or blog photos By Constance Lynn Hummel, MA, RCC, CCC   Otherwise known as … my $6800 ...
Our Blog

Appreciating Our Stars - BCACC Volunteers

Appreciating Our Stars - BCACC Volunteers by Marci Zoretich   13,000... That is the number of hours a year that our members devote to voluntee...
Our Blog

When You’re Going Through Hell, Keep on Going

  When You’re Going Through Hell, Keep on Going: Having the Courage to Stay the Course   by Candace Plattor, M.A., RCC   What I Know...
Our Blog

Heads Up Guys: A Mental Health Resource for Men

  Heads Up Guys… by Marci Zoretich   Talking about our mental health isn’t easy for anyone.  We second guess ourselves. We fear stigma an...
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Go Ahead, Help Yourself

  Go Ahead, Help Yourself by Andrea Dasilva, M.Ed., RCC   As mental health professionals, we strive to help – others, that is.  We attent...
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Staying Sane in the Age of Social Media

 ... Staying Sane in the Age of Social Media by Helen Thomas, R.C.C.   Although breathtakingly beautiful, the hike I took this week was quite ...
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Three Areas We Shrink In Our Lives And How To Reclaim Them

  Three Areas We Shrink in Our Lives and How to Reclaim Them by Tara Miller, MC, RCC     As we get older, adulting – being focused o...
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Dare to be You

  Dare to be You.    by Delyse Ledgard, RCC   We live in a world of self-improvement.  A myriad of ways can show you how to live a b...
Our Blog

A Gentle Path to Change is Accept Where You Are

 ... A Gentle Path to Change is Accept Where You Are    ... and who you are.   by Jaminie Hilton, RCC   Do you look for your strengt...
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Stop Trying to Be So Nice. It's Making You Miserable.

  By Julia Mah, R.C.C. Stop Trying To Be So Nice. It's Making You Miserable.   By nice, I mean trying so hard to always be pleasant, plea...
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The Fog of Anxiety

The Fog of Anxiety... Let’s talk about frost and fog. In my opinion, frost and fog make the world a much more beautiful and interesting place. If y...
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Go Ahead, Make New Year's Resolutions. With These Caveats...

  I'll be honest: the statistics are grim. According to recent research, while nearly half of us make New Year's resolutions, a meagre 8% of u...
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